We support the client to implement various practical solutions that are individually fitting to the need taking into account life circumstances, support networks and focus.  

Clients often arrive with a project or set goal in mind, wanting a mentor to walk through the process with them for accountability, to support them with self-reflection around obstacles and adapting new ways to enhance the skillset that they already have. We all have growing edges, at times it’s a great practice to take the time to address those that we feel are holding us back, often, the ones we don’t like to talk about openly. Individual sessions in a safe space can be exactly what we need. Using a combination of learnt main stream practice and holistic work is extremely effective to support.